Join Kymberly Marciano for a profound 75-minute immersion designed to access deep physical tension and harmonize the nervous system, focusing on Autumn's energetic season.


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Kick off our monthly Brunch & Flow series with an energizing class led by Jonah Kest, followed by signature drinks and a delicious brunch from Café Bastille. A perfect blend of movement, community, and flavor.

Join us for a sound healing workshop by Didi Saglam designed to restore balance, ease stress, and awaken deep inner calm. Through the vibrations of soothing instruments, you’ll experience relaxation, renewal, and a powerful reset for mind, body, and spirit. Matchas & Coffees by Café Bastille.

Experience Ryan’s signature breathwork combined with Andrea’s sound and energy healing for a transformative journey. Together, their practices create deep release, balance, and renewal for mind, body, and spirit. Matchas & Coffee by Café Bastille.

Experience an East-Meets-West workshop with Tai Chi, Breathwork, Somatics, and Sound Healing to restore balance and renewal. Guided by Alex, you’ll explore the Spleen’s role in digestion, release stuck energy, and learn practical tools to restore harmony. Leave feeling lighter, clearer, and ready to move forward with ease. Matchas & Coffee by Café Bastille.