This is real wellness—for real people

Welcome to Maison Yoga

Maison Yoga is Downtown Miami’s first modern wellness studio—offering hot yoga, Pilates, sculpt, HIIT, and one of the city’s only in-studio cold plunges. Founded by Estelle and Benjamin of Café Bastille, the studio blends movement, recovery, and real community in a calm, intentional space.

Conceived before Estelle’s breast cancer diagnosis, the studio gained deeper purpose through her healing. A certified yoga instructor, Estelle brings presence and compassion to the practice. Benjamin, a HYROX athlete, anchors the studio in strength and performance.

We believe in balance—effort and ease, breath and strength, intention and indulgence. Members enjoy wellness perks from Café Bastille, while a portion of all revenue supports breast cancer nonprofits and free workshops for women affected by cancer.

Maison Yoga is more than a studio—it’s a home for real wellness in Miami.